Thursday, September 3, 2020

{Punctuality: Personal Nd Professional Image Essay

Promptness: Personal and Professional Image A man of experience once said that there are four acceptable propensities reliability, exactness, consistent quality and productivity. Without promptness, time is squandered; without precision, botches are made: without unfaltering quality, there is no hope; and without proficiency, everything is lost. To this we may include the propensities for judiciousness, order and happiness as being generally attractive. So what are the settlements of dependability? Two significant ones are that it is a marker of demonstrable skill, and it’s deferential to the next individual. These are unquestionably significant in business. Another result is that it is good and moral. As somebody once stated, â€Å" A man who has taken as much time as is needed perceives no obligation, yet it is the main obligation he can never repay’. An underestimated part of regular day to day existence is that individuals are normally reliable. This standard is so settled that a sound judgment comprehension of unpunctuality as a character imperfection wins in the sociology writing. Drawing on subjective and experiential information from the Mass Observation Archive, this paper contends that timeliness is less a matter of individual uprightness and increasingly one old enough, sex, and work circumstance. It recommends that a nearby investigation of these separating â€Å"surface† conditions drives back to increasingly principal inquiries of social structure and solidarity. The assessments hidden the standard requesting unequivocal timeliness relate to, and might be an inheritance of the mechanical solidarity that Durkheim focused on supported even the most mind boggling and propelled social orders. With all the undertakings on our plates, it is anything but difficult to attempt to pack in one greater action before hurrying off to the following commitment, yet when you show up after the expected time, it can resul in any of the accompanying: Conveying to the next gathering included that you feel your time is more significant than theirs. Introducing the picture that you are inadequately arranged making others fall behind in their calendars for the remainder of the day. Differentiation the indications that frequently come about because of running late with the certain sentiment of showing up at an occasion on schedule, feeling quiet and in charge. Reliability is a propensity that requires some serious energy and practice to grow, however both your confidence and your expert picture will profit. It is generally significant, in this manner that we ought to secure great propensities at the very beginning of our life. As a companion and an individual, figure out how to meet individuals on schedule. Consistently checks, don't be late for specialists or dental specialists arrangements, don't be late to class and don't meet companions 10 or 15 minutes late. Dhirubhai Ambani who began Reliance Industries says that perhaps the best accomplishment lies in having advanced timeliness at all levels from top officials to the laborers. All needed to keep specific time. It is a type of order that has impact on the entirety of your accomplishments. Numerous individuals like to get their espresso and breakfast preceding beginning their work day. The most serious issue with this is it is being done on organization time. Corporate America endures a huge number of dollars in misfortunes every day due to representatives spending the initial 10 to 15 minutes of their workday directing non-business customs, for example, getting espresso, having breakfast, and visiting with associates about their night or end of the week. The figures given in the accompanying model are a preservationist gauge. It must be recognized that not all workers would make the equivalent time-based compensation and not all representatives burn through organization time. Obviously, there is likewise the way that a few representatives burn through additional time than others accomplish during a work day. State a worker is paid $20. 0 every hour, during a multi day work week an organization would pay $25. 00 only for that representative to get their morning espresso. That is $1,250. 00 every year (this gauge deducts fourteen days from the year for ailment, get-away time and occasions. Next, envision that each worker in an organization of 5,000 squanders 15 minutes consistently. That is a mind blowing $6,250. 00 that the organization would lose every single year since its workers use organization time to direct close to home tasks every morning. Likewise with formal controls, casual controls remunerate or rebuff adequate or unsatisfactory conduct. Casual controls are fluctuated and vary from individual to singular, gathering to gathering and society to society. For instance, in a school class, a disliking look may pass on the message that it is improper to show up later than expected and disturb the talk. In a business setting then again, a more grounded endorse applies on account of somebody who shows up after the expected time for a conference and takes steps to imperil the company’s picture. Did you ever see that occasionally, if not frequently, you show up later than expected, in any event, when you have painstakingly intended to show up on an ideal opportunity to a gathering, date, or arrangement? Perhaps, you are among the individuals who are constantly late. One purpose behind consistent lateness is that it’s very hard to show up on schedule, particularly in enormous metropolitan zones. Surprising traffic blockage, taking that very late call, running back to the workplace or home to get overlooked articles, are on the whole hindrances to being on schedule. Indeed, even the most time cognizant, cautious organizers can be sabotaged by these elements. While this appears glaringly evident from the outset, it’s truly not so straightforward. One thing that makes this troublesome is essentially human instinct we just don’t like pausing.

Saturday, August 22, 2020

A Comparison Of Wastewater Treatment Methods Environmental Sciences Essay Free Essays

string(134) On the different manus, souring results in a bigger mass of essential slime that is as often as possible all the more difficult to inspissate and dewater. Water establishes more than 70 % of the Earths surface and is an extremely of import asset for all individuals and nature. In the event that H2O gets dirtied it cannot be the elixr of life any more drawn out to oceanic and to the untamed life that rely upon it. Waterways and conduits dirtied with synthetic pollutions account as one of the most significant natural employments. We will compose a custom exposition test on A Comparison Of Wastewater Treatment Methods Environmental Sciences Essay or then again any comparative theme just for you Request Now Water contamination is on a very basic level a human fallacy.This utilized H2O is called â€Å" gushing † . Turning populace and fast industrialization has expanded the volume of gushing complex at long last disintegrating the new H2O assets and environing condition because of unseemly management.It is 99.94 per centum H2O, with only 0.06 per centum of the emanating being broken down and suspended strong stuff. Penetration/inflow: irrelevant H2O that enters the cloaca framework through backhanded and direct offices, for example, through spilling verbalizations, clefts, or permeable walls.Inflow is storm H2O that enters the cloaca framework from storm channel associations, rooftop headings, establishment and basement channels or through sewer vent screens ; Highlights: Fresh, aerophilic, household H2O has been said to hold the smell of kerosine or recently turned Earth. Matured, tainted sewerage is well progressively violative to the olfactory nerves.The trademark spoiled egg smell of H sulfide and the mercaptans is definitive of contaminated sewage.Fresh sewerage is commonly dim in colour.septic sewerage is black.The class of substance mixes found in gushing are illimitable thus they are better known by the name of the preliminary used to mensurate them which are BOD5 and COD test.Industrial strategies produce a wide collection of profluent pollutants.The highlights and degrees of poisons shift altogether from industry to industry. Squander water quality is evaluated dependent on physical, synthetic, and natural highlights. Physical parametric amounts incorporate shading materials, smell, temperature, and turbidness. Insoluble substance, for example, solids, oil and greasing up oil, are to be considered under this class.. Solids might be farther partitioned into suspended and broken down solids each piece great as natural ( unstable ) and inorganic ( fixed ) divisions. Synthetic elements to be considered are: biochemical O request ( BOD ) , concoction O request ( COD ) , whole natural C ( TOC ) , and whole O request ( TOD ) . Inorganic concoction parametric amounts incorporate salt, hardness, pH, sharpness and alkalinity, each piece great as centralizations of ionized metals, for example, Fe and manganese, and anionic elements, for example, chlorides, sulfates, sulfides, nitrates and phosphates. Bacteriological parametric amounts incorporate coliforms, fecal coliforms, explicit pathogens, and infections. The tw o parts and focuses fluctuate with clasp and neighborhood conditions. Shifting FLOW Issue: Squander water stream varies with changes in H2O use, which is influenced by a contingent of elements including clime, network size, life standards, dependableness and nature of H2O gracefully, H2O safeguarding requests or designs, and the degree of meter administrations, in add-on to the evaluation of industrialization, cost of H2O and flexibly power per unit region. Wide vacillations in profluent stream rates may accordingly be required to occur inside a network Gushing does non motion into a metropolitan profluent mediation works at an immutable rate. The stream rate fluctuates from hr to hr. In many metropoliss, the type of everyday exercises sets the type of sewerage stream and quality. Better than expected sewerage streams and quality happen in mid-morning.The perpetually modifying total and quality of gushing to be dealt with makes productive methodology activity difficult.Also, numerous intercession units must be intended for the maximal stream conditions experienced which truly results in their being curiously large for mean conditions.Flow evening out is non a mediation strategy in itself, yet a procedure that can be utilized to better the effectivity of both optional and propelled emanating intercession processes.The expectation of stream leveling is to smother the vacillations so the profluent can be treated at an about unchanging stream rate.Flow balance can fundamentally better the open introduction of a bing works and increment its utile capacity.In new workss, stream adjustment can chop down the size and cost of the intercession units. Wastewater mediation choices might be characterized into gatherings of strategies orchestrating to the guide they perform and their multifaceted nature: The essential techniques for dealing with metropolitan profluent harvest time into the undermentioned stages, which is appeared in the signifier of square stream: The methodology stream outline of an essential gushing intercession strategy is as per the following: Regular WASTEWATER TREATMENT PROCESSES: General footings used to delineate various evaluations of mediation arranged by expanding intercession degree are primer, essential, optional and third or potentially propelled gushing mediation. Fundamental intercession: Fundamental intercession gets ready waste-water influent for farther mediation by cut bringing down or smothering non-great waste-water includes that may some way or another block activity or excessively increment care of downstream strategies and hardware. These highlights incorporate large solids and shreds, scratchy coarseness, smells, and, in specific occasions, painfully high extremum water driven or natural weights. Starter mediation forms comprise of physical unit activities, viz. testing and comminution for the remotion of residue and shreds, coarseness remotion for the riddance of coarse suspended undertaking, and floatation for the remotion of oil and greasing up oil. Other fundamental intercession activities incorporate stream leveling, septage taking care of, and scent control techniques. Essential Treatment: Essential mediation is intended to take natural and inorganic solids by the physical systems of store and buoyancy. Around 30 †40 % of the toxins are expelled from the waste Waterss. Essential intercession goes about as an antecedent for optional mediation. Optional mediation: The expectation of optional intercession is the remotion of solvent and colloidal organics and suspended solids that have gotten away from the essential mediation. This is commonly done through natural techniques, viz. intercession by initiated slop, fixed-film reactors, or laguna frameworks and store. Substance mediation uses a coagulator, for example, Fe or aluminium.Then strong natural undertaking and P are accelerated into bigger parts which are isolated as muck. Suspended solids evacuation through concoction intercession includes a progression of three unit activities: fast commixture, flocculation and settling..A once-through compound mediation framework is appeared beneath the plain exhibit. Bit of leeway: more prominent remotion productivity, the achievability of using higher flood rates, and progressively steady open introduction. On the different manus, souring results in a bigger mass of essential ooze that is as often as possible all the more difficult to inspissate and dewater. You read A Comparison Of Wastewater Treatment Methods Environmental Sciences Essay in class Article models It other than involves higher operational expenses and requests more prominent going to on the bit of the administrator. Adsorption WITH ACTIVATED CARBON Adsorption is the methodology of roll uping dissolvable substances inside an answer on a fit interface. In squander water intercession, surface osmosis with actuated carbon-a strong interface-for the most part follows typical natural mediation, and is planned for partaking in the remaining disintegrated natural matter.Particulate undertaking these days in the H2O may other than be evacuated.. The two most normal sorts of actuated C are farinaceous initiated C ( GAC ) , which has a distance across more prominent than 0.1 millimeter, and powdered enacted C ( PAC ) , which has a breadth of under 200 work. A schematic of an enacted C contactor is appeared underneath the plain exhibit. Favorable position: Exploitation powdered enacted C in simultaneousness with customary organic intercession gives top notch outflowing bio-test results, accommodates poisonousness control inside the bioreactor, and proA ­motes higher nitrification effectiveness than that of a traditional initiated slop framework. CWAO Oxidation is a strategy broadly utilized for emanating mediation by which the contaminations are expelled or changed over into progressively biodegradable substances. Synergist dampness air oxidization ( CWAO ) is a fluid stage response between natural stuff in H2O and O. CWAO is an appealing mediation for squander conduits, which are too much weaken to burn and too much focused for organic intercession. It very well may be characterized as the oxidization of natural and inorganic substances in a watery arrangement or suspension by organizations of O or air at raised temperatures and power per unit regions. It is other than called flameless consuming Typical conditions for CWAO scope from 125 to 300a- ¦C and at power per unit zones from 0.5 to 20 MPa. Living arrangement times may adjust from 15 to 120 min, and the substance O request ( COD ) remotion may ordinarily be around 75-90 % . DECHLORINATION Dechlorination is the remotion of free and whole consolidated Cl buildup from chlorinated gushing wastewater before its reuse or release to having Waterss. Chlorine mixes respond with numerous natural mixes in the wastewater to deliver unsought harmful aggravates that cause since quite a while ago run unpropitious effects on the H2O condition and possibly poisonous consequences for oceanic microorganisms. Starting: Adapted from Liu and Liptak, Wastewater Treatment Initiated CARBON CONTACTOR: Beginning: Metcalf and Eddy, Wastewater Engineering, third release. Co

Friday, August 21, 2020

Nationalism In South Africa Essay Example For Students

Patriotism In South Africa Essay Category:HistoryPaper Title:AfricaText:SENEGALThe current talk on Africas political defilement, destitution andenvironment has risen up out of a combination of worldwide and regionalcritiques about the fate of African exchange and monetary possibilities. Ongoing yearshave saw an extensive resurgence of enthusiasm for African Development,although it is hard to force any exact connection, a significant part of the consideration hasbeen produced by the occasions encompassing the progress and change ofMandrels South Africa. There doesnt appear to be any agreement on the most ideal approach to manage the manyproblems that are influencing advancement in certain African nations. However,most researchers concur that the essential hidden causes that influence internationalpolitical will to put resources into Africas future must be controlled before thisglorious landmass can arrive at its maximum capacity. I need to contend that thecorruption, neediness, condition nexus is the thing that turned out badly after Africa wasdecolonalized; I will concentrate on Senegal specifically. Senegal is situated on the West Coast of Africa. The French picked up possessionof Senegal in 1840 and made it part of French West Africa. In 1946, togetherwith different pieces of French West Africa Senegal turned into an abroad region ofFrance. In 1956 Senegal increased inside self-government from France and in 1959the nation joined the Federation of Mali. On August 20 1960 Senegal withdrewfrom the league and turned into the free Republic of Senegal with LeopoldSenghor as President. In 1970 President Senghor named Abdou Diouf as PrimeMinister and in 1976 another constitution was acquainted which submitted thecountry with a multiparty vote based arrangement of government yet in addition constrained thenumber of gatherings to three. This parliamentary style popular government with socialistleanings offers the option to cast a ballot to anybody more than 18 years of age and aconstitutional assurance of fairness under the watchful eye of the law, which depends on theFrench common law f ramework. In January 1981 Senghor resigned and Diouf was appointedPresident, in 1983, 1988 and 1993 Diouf was reappointed with 58% of the votegoing to his Socialist Party or PS (atlapedia.com). The ethnic structure ofSenegal is differing with the important ethnic gathering the Wolof who represent 44%of the 9,723,149 populace (1998). The official language is French, althoughonly about 12% of the populace can talk it. Around 94% of the populace areSunni Muslims, while 5% are Roman Catholic. Starting at 1970, 95% of the individuals overthe age of 6 had no conventional tutoring, anyway starting at 1995, 33% of the populationage 15 and over could peruse and compose. Senegal is about the size of South Dakota and has a tropical atmosphere with awet season from May to November and dry season from December to April. Whilesevere dry seasons during the late 1960s and 1970s genuinely harmed the economyand caused broad starvation the 1993 Gross National Product was $5,867,000,000with open obligation enrolling around $3,011,000,000, anyway obligation decreasedslightly in 1996 to $3.7 billion. Just 2.4% of the Gross National Productaccount for military consumption. The primary fares ($968 million, 1995) to theU.S., Western European nations, African neighbors, Japan, China, and India arecotton, fish nuts, oil and oil. Imports of customer products, groceries, transport hardware and petroleumaccount for $1.22 billion dollars. Under 35% of the populace areeconomically dynamic in the significant businesses of horticulture, angling, fertilizerproduction and mining. History

Monday, June 8, 2020

5 Ways to Save for College This Summer

"Oh I don't know why, but I've always loved the idea of summer, sun and all things hot." Like Olaf and the other characters from Disney's Frozen, many of us have been anxiously awaiting the arrival of the lazy, hazy days of summer. But before you let yourself or your kids get too comfortable, here are five reasons why summer is a great time to focus on planning for college. Just make sure to carve out some extra time for the pool! State-Sponsored Summer Reading Programs This summer, college savings plans from Maryland, Indiana, South Carolina, Arkansas, Oregon, Oklahoma and Kentucky are partnering with local pubic libraries to run promotions for students who participate in summer reading programs. Winners are eligible to receive a contribution to a 529 account. The importance of summer vacation in the road to college Summer Jobs For those of you with children old enough to earn a paycheck, summer is the perfect time to get them into the habit of saving. Work experience not only helps teenagers save additional money for college, but also helps them figure out the direction they want to take when its time to select courses. Volunteer Work Volunteer experience can often be just as rewarding as a paid part-time job, and looks great on a college admissions application and scholarship resume. Many scholarships and grants actually list community service experience as a prerequisite, and most high schools require it for graduation. Teens who spend time volunteering for a worthy cause will build responsibility, learn new skills and help build a social and professional network. Ideally, they should focus on find something related to their interests or area of study. TeenLife.com offers a great resource to help search for community service opportunities by location. Can a part-time job help with college admissions? Summer College Courses Many local community colleges offer summer courses for current high school or college students. Whether your child attends a four-year university during the school year and is home for the summer, or if he or she plans on transferring later, this can be one of the easiest ways to cut down on tuition costs. According to the College Board, the average annual tuition and fees to attend a public two-year college in 2016-17 was $3,520, versus $9,650 for a public four-year university. To save even more, your child can take flexible online courses over the summer while working a part-time job. How to earn college credit without ever setting foot on campus Summer Study Abroad A summer abroad can offer just as many benefits as a semester abroad, but is usually shorter and therefore costs less. This type of program is ideal for students who can't be away from campus during the regular school year due to athletic or academic commitments. It's also a safer bet for those who receive institutional financial aid from their school because summer programs usually do not affect their required full-time enrollment status. Your child will be able to earn college credits while exploring a new culture and learning about a global economy, which is yet another excellent resume builder. Using 529 plan savings to pay for a gap year Photo credit: yaruta/istockphoto Originally Posted 2014-06-19, Updated 2017-06-19 "Oh I don't know why, but I've always loved the idea of summer, sun and all things hot." Like Olaf and the other characters from Disney's Frozen, many of us have been anxiously awaiting the arrival of the lazy, hazy days of summer. But before you let yourself or your kids get too comfortable, here are five reasons why summer is a great time to focus on planning for college. Just make sure to carve out some extra time for the pool! State-Sponsored Summer Reading Programs This summer, college savings plans from Maryland, Indiana, South Carolina, Arkansas, Oregon, Oklahoma and Kentucky are partnering with local pubic libraries to run promotions for students who participate in summer reading programs. Winners are eligible to receive a contribution to a 529 account. The importance of summer vacation in the road to college Summer Jobs For those of you with children old enough to earn a paycheck, summer is the perfect time to get them into the habit of saving. Work experience not only helps teenagers save additional money for college, but also helps them figure out the direction they want to take when its time to select courses. Volunteer Work Volunteer experience can often be just as rewarding as a paid part-time job, and looks great on a college admissions application and scholarship resume. Many scholarships and grants actually list community service experience as a prerequisite, and most high schools require it for graduation. Teens who spend time volunteering for a worthy cause will build responsibility, learn new skills and help build a social and professional network. Ideally, they should focus on find something related to their interests or area of study. TeenLife.com offers a great resource to help search for community service opportunities by location. Can a part-time job help with college admissions? Summer College Courses Many local community colleges offer summer courses for current high school or college students. Whether your child attends a four-year university during the school year and is home for the summer, or if he or she plans on transferring later, this can be one of the easiest ways to cut down on tuition costs. According to the College Board, the average annual tuition and fees to attend a public two-year college in 2016-17 was $3,520, versus $9,650 for a public four-year university. To save even more, your child can take flexible online courses over the summer while working a part-time job. How to earn college credit without ever setting foot on campus Summer Study Abroad A summer abroad can offer just as many benefits as a semester abroad, but is usually shorter and therefore costs less. This type of program is ideal for students who can't be away from campus during the regular school year due to athletic or academic commitments. It's also a safer bet for those who receive institutional financial aid from their school because summer programs usually do not affect their required full-time enrollment status. Your child will be able to earn college credits while exploring a new culture and learning about a global economy, which is yet another excellent resume builder. Using 529 plan savings to pay for a gap year Photo credit: yaruta/istockphoto Originally Posted 2014-06-19, Updated 2017-06-19

Wednesday, May 6, 2020

The Colonization Of The 1800s - 1705 Words

In the early years of the United States’ formation, the country had its roots in the original thirteen colonies. Through years of expansion, the United States grew into the country we know today. Without the migration movements like the pilgrims’ voyage to America, the colonization founding of the original thirteen colonies, and the westward migration in the 1800s for gold and prosperity, the country could not be the way it is today. The colonization of the 1600s and the migration in the 1800s impacted the course of American history and its development. The English were the last people to join in the race for colonies and settlements. But, they did build the first permanent settlements and colonies. Mercantilism started the competitive race for acquiring as much resources as possible, and the way to do that was to colonize untapped land, with untapped resources. The French and Spanish mostly explored, but each nation was looking for gold and silver, land, resources, and dominance in what was dubbed the â€Å"New World† by the Europeans. Sir Walter Raleigh attempted to start the first colonies on the American East Coast starting in 1585. The colonies would only last for a short time until everyone went back to England, disappointed, with no gold or silver. In 1587, Raleigh sailed to America again and settled a colony at Roanoke, Virginia. Supply ships never came until 1590, but the colony mysteriously disappeared by then. Joint-stock companies, like The East India Company andShow MoreRelatedHistory And Events That Happened During The Colonization Of Africa Essay1113 Words   |  5 PagesBUSINESS REPORT: The history and events that happened in the past are important to a country, as it has helped them develop and change who they are in the modern day. The colonization of Africa in the late 1800s-early 1900s are an example of this. The actions and events inflicted on Africa by the European powers have helped shape the continent of modern-day Africa. These events are largely significant to historians and the people of Africa, such as the first genocide of the 20th century, committedRead MoreSlavery in the Nineteenth Century: Viewpoint of the Antislavery and Abolotionist Movements755 Words   |  4 Pages In the nineteenth century, slavery was a very controversial issue with a variety of viewpoints and beliefs on the measures that should be taken to terminate it. In the early 1800s the antislavery approach was vastly different from the one that continued after 1830. Antislavery began with the aim of recolonizing the African American slaves back in their homelands, this slowly lost its effectiveness and evolved into the abolitionist movement which was contributed to by various reputable individualsRead More The Heart of Darkness by Joseph Conrad Essay1171 Words   |  5 Pagesand events situated in the Congo, Joseph Conrad wrote The Heart of Darkness in a first persons view, with Marlow as the highlight character. As he writes on about Marlows experiences, he portrays typical issues set in the time period of the late 1800s, such as slavery, trading and imperialism. He emphasizes these events using pensive, pessimistic phrases throughout Marlows train of thoughts. As Marlow travels up the river to a specific trading station where Kurtz, the chief, is located, he encountersRead MoreBritains Imperial Expansion: the Scramble for Africa654 Words   |  3 PagesWas the ‘Scramble for Africa’ typical of the way Britain pursued imperial expansion from 1800-1900? During the period 1800-1900, Britain rapidly expanded its formal Empire to occupy an area of 4 million square miles. However, there is no simple elucidation as to the exact factor that motivated the British to pursue imperial expansion – rather, there are several aspects to consider. The ‘Scramble for Africa’ was part of the ‘New Imperialism’ period, an era of colonial expansion involving theRead MoreThe Colonization Of Native Americans1377 Words   |  6 PagesThe Europeans walked in and saw the Natives as the wildlife of the region and considered themselves the founders, and the Native Americans were heavily influenced and conflicted with the tidal wave of European colonization. Following the arrival of Christopher Columbus in 1492, colonization of Native American territory began. Afterwards, life for Native Americans became rather harsh, and genocide is an accurate term to describe this event. Their population dropped and displaced severely over t he nextRead MoreColonialism in Africa911 Words   |  4 Pagesmerchants and missionaries from Europe began increasingly to have a bearing on how African leaders achieved their goals (BBC World Service). At the beginning of the century, Europeans were still extremely ignorant of the continent. The systematic colonization of Africa, which gathered momentum in the 1880s, was not even on the horizon in the first half of the 19th century. Europeans had confined themselves to trading mainly along the coast. Inland the trade in slaves and commodities was handled byRead MoreOutline Of The Declaration Of Independence1704 Words   |  7 PagesUnit II 1754-1800 1. Declaration of Independence 1776 †¢ The Declaration of independence was a document written by Thomas Jefferson that declared America’s independence from Britain. The document also stated the natural rights of the people: life, liberty and the pursuit of happiness. 2. Treaty Alliance of 1778 †¢ The Treaty Alliance of 1778 was an alliance created between the United States and France during American Revolution. The alliance gave the United States a significant advantage as theyRead MoreThe Imperialism Of India By George Marshall1739 Words   |  7 Pageslittle if at all for the people s lives that were impacted by their colonization. Peter Marshall a renowned professor, author, and historian wrote an article discussing the colonization of India by Britain which provided information regarding the East India Company and British expansion in the region. According to Marshall, â€Å"The East India Company was one of the largest and most powerful companies in the world from 1750 to the late 1800s† and then went on to say, â€Å"Its primary function as a company wasRead MoreThe Colonization Of New Mexico830 Words   |  4 PagesConquest is defined as the control of a place or people by use of force. Colonization occurs when more species populate an area. After the Mexican American war the Mexican border went up in San Ysidro California creating disagreement between territories. Conquest produced local, regional, and national patterns of change and development. The conquest of New Mexico and the Unites Sates Southwest now had distinguishable contradictions and tensions. In 1519 Spanish arrived in Mexico and further foughtRead MoreAfrican Slavery And The New World s Demographic Profile1014 Words   |  5 Pagesmaintenance, acquisition, and expansion of colony in one territory by a political power from another territory. It is a set of unequal relationships between the colonial power and the colony and often between the colonists and the indigenous population. Colonization is the act of setting up a colony away from one s place of origin. Colonists settled British North America for different reasons. Some came for profits; others came for religious freedom. For those colonies established for profit, the British

Childcare level free essay sample

1. 1 Outline current legislation, guidelines, policies and procedures within own UK home nation affecting the safeguarding of children and young people. Many things are in place to make sure every child is safe and is been given the best start in life. At my setting our safeguarding policy includes what to do if you have a concern about a child and who to go to. The children act 2004 focus on 5 outcomes (from Every Child Matters); being healthy, staying safe, enjoying and achieving, making a positive contribution and achieving economic well-being. This act makes sure all settings have policies in place to make sure we are all treating children with care and are kept safe and healthy. In our setting wehave the Safegaurding ploicy which sets out what we must do in the case of a safegaurding incident. 1. 2 Explain child protection within the wider concept of safeguarding children and young people. Child protection is in the children act 2004 it explains what we could do to help protect children. At our setting we have a number of other settings and policies that help us to safeguard children. One of the is Health and safety policy this protects children and we have to make sure that sandbank nursery is a clean and safe working environment for both children and staff. This means no children would be under any risk as every thing is checked daily when we do a daily risk assessment of the outside area and the nursery. Also to help protect children we have a parent group on Wednesday and family support workers come in and have different discussions to the parents about how to deal with different situations involving the children this gives the parents knowledge in what is the appropriate way to handle situations. This then helps protect children from coming to any harm. 1. 3 Analyses how national and local guidelines, policies and procedures for safeguarding affect day to day work with children and young people and 3. 1. At work at nursery we are always making sure children are kept safe at the nursery we make sure all doors have coded locks so only staff with crbs can get in and out. Staff must have CRBs and DBS it states this in the employment policy, you must have a full CRB check before starting your first day at work. We have milk and fruit for snack time to make sure children are having something healthy to eat, this is in the food policy Children in nursery and Playcare are provided with a variety of healthy snacks mid session: for example fruit, crumpets, toast, sandwiches, boxes of raisins, carrot sticks, cheese and biscuits. They are offered milk or water alongside their snack. We also try to educate parents so they know how to give the children a healthy diet. When we are out on trips and visits we do a risk assessment to make sure everything was safe enough for the children, we do risk assessments because it is stated in the health and safety policy. 1. 4. Explain when and why inquiries and serious case reviews are required and how the sharing of the findings inform practice. Serious case reviews happen when something serious has happened to child for example a child has died due to abuse. The case is reviewed so lessons can be learned from what has happened and actions are put into place so that it wont happen again. 1. 5 Explain how the processes used by own work setting or service comply with legislation that covers data protection, information handling and sharing. When sharing information about children to other settings you have to make sure you are following the data protection act 1998 you must make sure the information is; used fairly and lawfully, used for limited, specifically stated purposes, used in a way that is relevant, accurate, kept for no longer than necessary, kept safe and secure. 2. 1 Explain the importance of safeguarding children and young people. Safeguarding is the most important part of working with children and young people. If no body used the Children Act 2004 and safeguarding policies a lot of children would be in serious danger of having a poor quality of life. The polices do not just protect children but also the staff that work with them. we use it to teach them about staying safe and also to protect themselves outside of the setting. 2. 2 Explain the importance of a child or young person centered approach. Everything nursery, health visitors, social services and sure starts do are for the good of the individual child. Thats why everything is looked at with great detal to ensure what is being done is best for the child. All services must revolve around a child ad their needs to ensure positive outcomes. 2. 3 Explain what is meant by partnership working in the context of safeguarding. When it comes to safeguarding settings and services work together to make sure children are getting support. They do this by meeting together and making sure information is shared correctly and there is a good form of communication. this is to make sure that children are at the center of all that we do and so that they are put first at all times whilst they are having their needs met. 2. 4 Describe the roles and responsibilities of the different organizations that may be involved when a child or young person has been abused or harmed. Health visitors and nurseries would have to report to social services about what they have seen e. g. cuts, bruises. Social workers would organize meetings to discuss information and findings. They would also be the ones who make the decisions about moving the child out of the home or getting police involved. 3. 2 and 3. 4 To protect children and adults who work with them we make sure all adults have crbs. Mobile phones are locked away from children and when a child has an accident it documented in the accident dated and signed and parents sign. When we are on trips we take a phone with us with no camera on so we can still contact people on emergency. We also do risk assessments to check that it is safe enough for children to go. 3. 3. Evaluate ways in which concerns about poor practice can be reported whilst ensuring that whistle blowers and those whose practice or behavior is being questioned are protected. The whistleblowing policy is in place to ensure if concerns were raised about poor practice the people who question this are protected. The whistleblowing policy states a worker can report things that arent right are illegal or if anyone at work is neglecting their duties. You can complain in different ways written, waiting till you are able to go to see the head teacher when no one else is there. Ringing the head teacher in own time so no one knows it is you who has made the complaint. The best option in my eyes would be to ring the head teacher in my own time so no one knows it is me. Doing it this way would also protect the person you are complaining about because if your complaint is found out to be not true then the person you have complained about will still be protected. 4. 1 Describe the possible signs, symptoms, indicators and behaviors that may concern in the context of safeguarding. Signs I look out for that gives me concerns that a child is being harmed or mistreated are physical signs such as cuts/bruises, looking dirty, clothing too small/big. Change in the childs behavior is also a big sign of a hild being mistreated. Sometimes a child will go quiet and withdrawn or the complete opposite and will do everything they can to get our attention hurting other children, throwing, not listening etc. 4. 2 Describe the actions to take if a child or young person alleges harm or abuse in line with policies and procedures of own setting. If a child told me they were being abused at home I would write down exactly what was said the time and date and take it to the head teacher who deals with the safe guarding of children. This information would be passed on to social services who would then decide with the head teacher what to do next including involving the police. However if the child doesnt directly disclose to you you still need to document any signs you see for example bruises, cuts, looking dirty, seeing how mom and child relationship is. 4. 3 Explain the rights that children, young people and their careers have in situations where harm or abuse is suspected or alleged. If the case of a child alleged abuse the child has the right of confidentiality and the only people who should know about it are those who are necessary. The person suspected of the abuse also has the rights to confidentiality because if its not true then the persons reputation would be ruined. The child also as the right to communication which means the child should be told whats happening and why it is happening. Also the child has the right to support which means through out every thing thats going on the child has help and support along the way. 5. 1 Explain different types of bullying and the potential effects on children and young people. There are different types of bullying; Physical, Emotional and cyber bullying. The effects of bullying on children are physical like bruises, cuts etc. Emotionally lack of confidence depression, not wanting to go to school etc. 5. 2 Outline the policies and procedures that should be followed in response to concerns or evidence of bullying and explain the reasons why they are in place. Whether its staff or children being bullied there is any concerns or evidence of bullying it is dealt with straight away. Staff are spoken to and the subject is looked into. If a serious case the member of staff who is bullying will be dismissed. For a child parents are brought and a meeting takes place of what can be done to stop the bullying. 5. 3 Explain how to support a child or young person and /or their families when bullying suspected or alleged. A support team would be there to help a child and/or their families when bullying is suspected; They would be offered counseling, extra sessions to catch up on work they have missed and fun sessions to help build confidence back up. 6. 1 Explain how to support children and young peoples self-confidence and self-esteem. To build a childs self-confidence and self-esteem up your would praise them when they do something good. Also create activities where they have to achieve goals once they had achieve goal praise them give them little treats make them feel great about themselves. 6. 2 Analyses the importance of supporting resilience in children and young people. It is important to support these children else they will give up and feel like they cant achieve anything, this will lead to not having confidence to go out and get good qualifications, go out and get a good job. This would lead to them not having a job and living on benefits. 6. 3 and 6. 4 Talking to children about consequences will help them to make good decisions for example if the child is running and trips over and hurts themselves you would say see thats why we dont run inside because we might trip and hurt ourselves. This would show the child consequences and helps them make the right choices. Also stories about how sharing helps you have friends makes children think if they do nice things good things happen. 7. 1 Explain the risks and possible consequences for children and young people of being online and of using mobile phones. The risks of children being online is you dont know what they could be looking at or talking to. You hear a lot about young people talking to someone on line thinking its someone young wanting to meet up to go to the park or shopping and the child goes to meet them and its not who they think it is risks are made bigger by the fact not everyone tells the truth leads to dangerous situations. 7. 2. Describe ways of reducing risks to children and young people from: a- social networking B-internet use C- buying online D- using a mobile AYou could reduce the risk on social networking sites by not putting no personal information on, setting your page to private and only except people you know. B You could reduce the risk on internet use by putting a parental lock so their child can only look on websites you say they can. C You could reduce the risk on buying online by using pay pal so your not giving your bank details out to everyone. D You could reduce the risk of mobile phones by getting capped contracts so they can only use so much and then there phones will be switched off or get a pay as you go phone so you can control how much is being spent.

Monday, April 20, 2020

The American Dream Essays (1746 words) - , Term Papers

The American Dream The American Dream It is the intent of this paper to prove that the American Dream can best be explained as a ciity upon a hill. Ciity upon a hill meaning being above and superior over those below. The Civil War, the imperialistic race of the 19th century, the Korean War, the KKK, and the Gulf War are all examples of the American Dream of superiority playing a part in American History. Each American has a different idea of this superiority, but nonetheless strive to achieve it, whatever it may be in. The Civil War which split the United States, was a clash of two aspects of approaching the American Dream in a young America. Both sides felt their idea's and philosophies were superior to those of the opposing side and therefore would benefit the country more and make it superior. Both North and South wanted to better the country to have it achieve the American Dream. Unfortunately, each side had a different perspective on how to approach it. Slavery was a major issue, the North against, the South pro. The disagreement on slavery lead to difficulty in the issue of Westward expansion. Both agreed to it, but whether to admit them as free or slave states was where the split occurred. The compromise of 1850 stated that California enters free, and New Mexico and Utah decided on their own which is giving them more state rights in which the South heavily supported. This compromise did not satisfy each side fully. The issue of State rights intensified by the issue of slavery because the Southern states felt they had the right to decide on their own about Slavery without Federal intervention. It seems the Southern states felt that the American dream was out of their reach because they felt powerless and inferior with the Central government. When the American revolution was fought to break from Britain, the Southern States thought they would be treated as sovereign and free. With the State's limited power, they felt as if the Federal government would become a monarchy. The Northern States wanted the American dream achieved for the whole country to be industrial, anti-slavery, and very federalist. Upon these institutions they planned to make the U.S a superior nation in the world. The South wanted to achieve the same ultimate goal for the U.S but with agricultural, pro- slavery, and states sovereignty institutions. These are the differences between both sides in achieving the American Dream. In order to resolve the conflict of interests, North and South had to go to war to prove superiority thus proving which side is the ciity upon the hill in which the losing side would follow. During the time of Imperialism in the 19th century, the U.S wanted to expand worldwide and strive for the lead in the imperialistic race. In 1871, the U.S and Canada signed the Washington treaty meaning that the U.S recognized Canada as an independent dominion. Any schemes to forcefully annex Canada and to unite the North American continent under the U.S flag had been rejected. The U.S could not expand any further in North America and had to look at other parts of the world for expansion. At the time, there were many other nations looking to expand its empire such as Britain and Germany. Some Southern expansionists saw Cuba as an interest because it could have possibly been used as a slave territory. Because Northerners were highly against slavery, the plan was dropped. After the Civil War, Secretary of State Seward had negotiated a treaty to purchase the virgin Islands from Denmark, but the senate rejected this treaty. They were not purchased until 1917. In 1859, the U.S annexed the Midway Islands in the South Pacific, and half the Samoan Islands; the other half belonging to Germany. Hawaii, another Pacific island, had always been important to the U.S. It served as an important base for trade with Japan and China. When the U.S annexed Hawaii in 1893 after a coup, to justify it, the U.S claimed it was an important strategic military foothold. They also claimed that the inferior Hawaiian natives were incapable of self government, and that it was in their best interests. After the annexation of Hawaii, and later the Philippines in 1899, it seemed clear the U.S was relentless in becoming the most powerful imperialistic nation. It is this idea of expansion thus gaining power and superiority over other nations that proves the American Dream/Ciity upon a hill being about superiority. The invasion of South Korea by North Korea was the opportunity

Sunday, March 15, 2020

Murder is Murder(Capital Punishment) essays

Murder is Murder(Capital Punishment) essays Murder is Murder Capital punishment has been a controversial topic almost since it's inception. Since biblical times, an "eye for an eye," or a " tooth for a tooth", has been the established norm for retribution. As society advanced, the methods of capital punishment became more "civilized". However, the result remains the same, legally sanctioned death. Reform of automatic death sentences began in Europe in the 1750's. The social reformers and English law reformers of that time argued that the death penalty was needlessly cruel, overrated as a deterrent, and occasionally imposed in fatal error. The social reformers proposed life imprisonment as a more humane alternative. The social reformers proposal is consistent with my opinion. Any death of any person is wrong. The general population's opinion is that capital punishment permanently removes the worst criminals from society, and is less expensive and safer for society, than long-term or permanent incarceration. It is evident that dead criminals cannot commit any more crimes. However, the same is true for criminals serving life sentences. Most people would think it is less expensive to execute a person rather than keep them in prison, which is not always true. It is estimated that a capital case resulting in execution may cost $2,000,000. However life imprisonment's $20,000 a year is comparable. Of course we would think that execution would not be expensive but the legal fees, appeals and the court cost make execution very costly. It is simply not cost effective. Furthermore, the fact that a person is convicted of a murder and sentenced to death does not always mean he or she is guilty. There are many people who are wrongly accused. What if someone is innocent and they are wrongly ex ecuted? There is no possible way to compensate for his or her wrongful death. In some cases a person convicted of the murder ...

Friday, February 28, 2020

The Exeter Story's Organizational Structure Term Paper

The Exeter Story's Organizational Structure - Term Paper Example The Exeter has a new manager, he wants to have full control on every aspect of the company, He wants to have a major revamped on what requires renewing in the organization but it also has a great impact to the whole company and its operation (Fowler, 2005). A major change is a right phrase here, and change is not as simple as it is perceived and not a slice of cake. When a company is undergoing change, different aspects of the organization are turned around and things are not done like before.            Having power absolutely gives complete control. The relationships between the superior and the employees come into the picture. At the same time, getting rid of company employees just to have full control of the company is unethical (Heene and Sanchex, 1997). Then, moral values come in. Getting rid of the Finance staff and the HR staff would result to chaos in the organization since there are people engaged in the decision that they might lose their job. The employees are working hard before the General Manager entered the company, this would create criticisms.   The new General Manager would also like to focus on the conventional organizational structure that would limit free communication among the management and employees rather than motivating.          Thus, in view of all the actions of the new managers need proper analysis and considerations especially regarding ethics and moral values in order to In this paper the author demonstrates how to avoid company loss, creating a firm organization wherein employees can work freely, equally delegated workload, smooth operation and harmonious work relationship among employees. Injustice to everyone in the company, each of the employees and their tasks should be examined and investigated who among that are doing their job well.   This would be hassle-free for the new General Manager to identify who goes and who stays (Mclagan, 2002). That way, there will be no chaos. This would be the time wherein the finance employees and the HR employees would merge with another department so they would not lose their job.

Wednesday, February 12, 2020

Department of Transportation in the U.S Research Paper

Department of Transportation in the U.S - Research Paper Example Department of Transportation in the U.S The US has a vast transport system that consists of modern transport infrastructures that include roads, railways, and ports. DOT offices are located in New Jersey Ave, SE Washington  District Of Columbia (DOT, 2012). This paper investigates the department of transportation on issues related to regulations and policy development. The paper also analyzes challenges and opportunities that define DOT operations. Purpose of the Agency The agency seeks to promote safety, efficiency, and convenience in transportation, in order to meet the interests of the Americans. Moreover, the agency promotes implementation of policies that concerns transport infrastructures and safety. The agency’s establishment was based on an economic agenda that sought to revitalize the US economy. According to Pucher, & Lewis (2000), the agency is an instrumental force in restructuring other economic factors such as land planning, energy conservation, utilization of scarce resources and urban planning. The agency also maintains equality in distribution of national resources, which characterize a free economy. In addition, DOT helps to create equal opportunity for all Americans through efficient transport system. The safety aspect enlisted in the agencies agenda also promotes economic prosperity. This is because the agency’s core agenda is to eliminate inconveniences associated with transport that often leads to losses (Bookman, 2010). According to Bookman (2010), the agency is consumer oriented. This is because the agency sought to promote the interests of ordinary Americans by promoting free flow of consumer goods. Evidently, the agency also has key interest energy and environmental conservation. The aim of the agency was to promote economic development through the creation of efficient transport infrastructures. These agendas are bound to misuse by businesses and individuals who are concerned with profits and gains. This created the need for regulations, which is the basis o f the agency’s operations. Indeed, the private sector views the agency as arm of the government established to oversees or promote transport regulations. DOT has various regulation options that were established to impose sanity in the transport sector. Regulation options promoted by the agency include driver regulations, vehicle regulations, company regulations, and alcohol and drug regulations (Bookman, 2010). Driver’s regulations ensure that drivers and the staff driving on American roads meet technical requirements. The regulations concerns licensing of drivers based on their qualification. The regulations also stipulate conditions under which a driver’s license may be revoked. On the other hand, vehicles regulatory options stipulates standard of vehicles used on American roads. Moreover, the regulations coincide with environmental conservation policies stipulated in DOT’s agenda. The alcohol and drug regulation outlines substance that should not be us ed by drivers. Alcohol and drug regulations promote compliance to drugs and substance regulations among drivers. The choice of these regulations is subject to review and amendment by the senate. DOT reviews the regulations to ensure that they meet the economic and social needs of the country. DOT’s executive board seems to have selected the most efficient regulations. This is because the regulations target road users and vehicles used American roads. Such regulations avoid redundancy and ensure accountability among road users. The regulations also utilize available resources in the sense that they consider drivers and vehicles as the basis for regulations policies. Although these regulations have been

Friday, January 31, 2020

Information processing Essay Example for Free

Information processing Essay Discuss how information processing varies between individual, team and racquet athletics.  Sport contains mainly perceptual motor skills so it is important to select the correct skill for the situation. The process used to select the correct skill is called the information processing system or the DCR process, because we Detect information, Compare it with previous experiences and then react.  Welford said that all information is taken in as stimuli through our senses. It is then stored in the short term memory before being sorted, if the stimulus is relevant to the current skill then it is stored in the short term memory where it is compared to previous experiences in the long term memory. Then a decision is made as to what action to take based on this comparison. The action that was performed and the outcome from this action are then stored in the long term memory for future reference. Welfords model is shown below:  This model makes a performer react in the way that they do to a situation but there are many factors that can influence what action the performer decides to take. These include; time available, number and intensity of stimuli, experience, anticipation, fitness and motivation of the performer. The effect these factors have on a performer will vary from individual, racquet and team sports.  The time that you have available to process the incoming stimuli differs in each sport. For example in rugby, which is externally paced, you have a small amount of time to process the stimuli and make a decision because there are usually many defenders around you. Tennis players also have very little time to react because the ball is usually travelling at a high speed and if they dont make a decision and return the ball they will lose the point. However in golf, an internally paced sport, the player can take as long as they need to make a decision because there ar e no opponents directly around them. There are three main types of stimuli that enter the sensory input these are;  Vision: is where a player will react to a visual stimulus such as the position of the ball or an opponent. These stimuli are easier to detect and react to if the stimulus is brighter. For example in tennis the ball is bright yellow which makes it easier to see. But there are also unwanted stimuli such as ball boys moving or crowd movements these stimuli are obviously irrelevant but they are still initially taken in which slows down the whole process. In an individual sport there are fewer visual stimuli for example in a 100m race the only real visual stimulus is where the finish line is in relation to you. Audition: this is all stimuli that are heard, for example when a team mate calls for the ball in rugby. Auditable stimuli are hard and processed easier and faster if they are loud and clear. There are also irrelevant auditable stimuli such as crowd noise these will slow down the information processing model.  Proprioception: this is made up of three components;  Equilibrium: this is an awareness of your body position and balance. We can tell if we are about to fall over and where we are in relation to objects. Team sports are more likely to have an uneven playing surface which means that your balance will have to be constantly adjusted as you are running. But in individual and racquet sports the playing surface is fairly constant with the exception of golf, where a stance may have to be altered to adjust to the surface. Kinaesthesis: this is where the body senses the muscle movement and contraction it is sometimes known as muscle memory. It is if the movement feels right to the performer. It is developed through practice and experience one example would be a conversion kick in rugby the player may take there step away from the ball in the same way they usually do but they may just feel that they are not in the right place. It doesnt apply as much in team games as in individual and racquet sports apart from set plays.  Tactile sense: this is the feeling of pressure this is important for all sports. It can be affected be the weather conditions because cold weather affects our ability to feel effectively. The short term sensory store is where all information is stored for a split second before it is processed. All relevant and irrelevant information is stored in here before it is replaced and lost. This does not differ between sports only what enters it does.  The perception stage is where all the information that has come from the short term sensory store is processed. This is when irrelevant information is thrown away and useful stimuli such as where the ball is, is kept to make a decision and stored in the STM. This will vary between individual, racquet and team sports because of the amount of stimuli. In team sports there are more stimuli so it takes longer to sort through whereas there are relatively small amounts of stimuli in individual sports so it wont take as long to sort them out. It also differs depending upon whether the performer is experienced or not as it will be easier for a expert to sort through the stimuli because they have more experience. We sort through the st imuli with selective attention and take only the important pieces of information because only around 7-10 pieces of information can be stored in the STM. The information passed on from the perception stage is then stored in the STM. Because only 7-10 pieces of information can be stored an experienced player may chunk information together so that the position of all players is one piece, but a beginner may not be able to do this so each player may be a separate piece. Team sports would be much more affected because of the amount of information so not all stimuli can be stored so a poor decision may be made but less poor decisions will be made in an individual or racquet sport because there is less information. The LTM holds information on movement patterns and the results of using them in certain situations and can hold them for a lifetime. Team sports have many memories but individual sports may have less.  The decision making process is where whats happening now (in the short term memory) with what has happened previously (in the long term memory). In the LTM the performer will be looking for similar situations and actions and their outcomes. This makes team games decision making process a lot longer because of the vast amount of information and possible actions to take. Whereas in an individual sport there is much less information and less possible actions. The motor output is the performance of the chosen skill. One example may be for a badminton player to put in a drop shot because the opponent is at the back of the court. The action is referred to the muscle movement in the LTM. The action and its consequences are then stored in the long term memory for future reference.  Individual sports, because they are individually paced, make them the simplest in the IP model. Also because there are fewer stimuli there is a shorter reaction time which gives the performer more time to carry out the IP model which should result in a better decision. Racquet sports are externally paced due to the fact that there is an opponent; this means that there is less time for the performer to react. There are some irrelevant stimuli which will slow down the IP model which means it takes longer to decide than in an individual sport but not as long as in a team sport because there are fewer possibilities for what action to take.  Team sports are externally paced which reduces the time available to react. Also there are much more irrelevant stimuli in team sports, this will lengthen the IP. The IP will also be lengthened due to the complexity of most team games because there are more situations and possible responses to choose from. Bibliography Advanced PE for Edexcel Heinemann by F. Galligan et al.

Thursday, January 23, 2020

The Importance of Sleep, Nutrition, and Exercise Essay -- Health Nutri

The Importance of Sleep, Nutrition, and Exercise Many students today ask why they are so tired all the time. It also seems that people in college become more stressed out either because of grades or because of work. All people need to do is get the right amount of sleep, eating well, and exercise in order to feel better about themselves and feel good in general. This is not a short process. Most experts say that it takes about twelve weeks in order to see results. But, it is guaranteed that after that duration of time one will see a vast improvement in oneself. Sleep is something that most people take for granted. It is the one thing that people are willing to compromise even more then food or money. It is estimated that between 40 to 60 million Americans are sleep deprived. Different people can get by with different amounts of sleep. There are some that can survive the next day with only a few hours. Then there are always others who cannot be called after 9:00 because they need those good solid 10 hours. The average person actually needs anywhere from between 7-9 hours a night. Why does one need sleep? When human bodies do not get enough sleep they tend to lose strength, the immune system decreases, and there is an increase in blood pressure. As students, it can effect concentration, memory, logical reasoning, and ability to do math. Now that the problem is known here is how to fix it. Dr. Stanley Coren, a professor of psychology at the University of British Columbia, focuses on consistency. The body needs consistency. This can be fulfille d by simply going to bed at the same time every night and waking up at the same time every day. But, it is important to note that making up for lost sleep on the weekends is a big negative. It is preferable that if one likes to sleep on the weekends wake up at the same time Saturday and Sunday. When going to bed it should take about 15 to 20 minutes to fall asleep. If a half-hour has gone by and one still is not asleep one should get up and do something relaxing (i.e. take a warm bath, read, watch TV, etc.). Rita Mattson, a Certified Personal Trainer and Stress Management Counselor, makes the suggestion of drinking warm milk before retiring to bed because milk contains a high dosage of L-tryptophan which is a natural sedative. Sleep is just as important as any other part of taking good care of ones self. Another... ...ssue) provide a delicate support frame for the breasts that can be damaged by too much bouncing and stretching. There are two types of sports bras: compression bras and encapsulation, harness-type bras. The first works better for smaller breasted women because of the fit and the second tends to work better for larger women. When choosing the correct one for you take into account: the fit, how much support it is giving for the exercise that is going to be done, fabric (does it absorb moisture well), seams and stitching to avoid chaffing, and mobility. After taking all these into account one can be assured that he is well prepared for the exercise routine.   Ã‚  Ã‚  Ã‚  Ã‚  In conclusion, all the factors mentioned above can lead to a less stressful life. Sleep can help the body relax to deal with everyday pressure. People who eat a diet low in refined carbohydrates, sugar and caffeine, and high in whole grains, have shown a greater ability to cope with stress as in contrast to those who consume the opposite. Exercise, as well, is a way to release stress and tension (i.e. running, kickboxing, stair stepping, etc.). If one keeps all the factors in mind a healthier happier life can be achieved.

Wednesday, January 15, 2020

Attracting Cockroaches with Different Substances

Reason: The reason I did this project was because I am absolutely fascinated by cockroaches. I think they are really interesting. It also makes me happy that I’m the only person I know of who is not scared of cockroaches. We have cockroaches that will come into our house to escape from the cold outside, so I thought, why not get rid of some of them? But I had to know what kind of bait to put out for them in order to accomplish this. So that is how I came up with this. Hypothesis: If the peanut butter, the butter, the cheese, and the bread are tested, then the butter will attract the most cockroaches. If the peanut butter, the butter, the cheese, and the bread are tested, then the bread will attract the least amount of cockroaches. Experiment What I did: Well, first I put four 4 by 10 sticky traps on our counter. Then, I got out some butter, some peanut butter, some bread, and some cheese out. After that, I got a tablespoon and scooped the substances out. I put the tablespoon of each substance on its own sticky trap. The butter on one, the peanut butter on another, and so on and so forth. Then I turned off the light and went to bed. When I got up, I got my data book out and went out to our counters. When I turned on the light, I counted how many cockroaches were on each sticky trap and I recorded my results. I tested this out ten times, and each time I recorded my results. Discussion Comparing: It was very interesting because according to my research, cockroaches like moist substances that they can easily pick up. But instead of going for the moist substances I put out, they went for the dry ones! Another thing I didn’t look at before was the temperature. The temperature really affected my results. According to my research, cockroaches can be seen the most inside houses when it is cold outside. And my results proved that it was true. When I did my project, it showed that as the temperature got colder, more and more cockroaches got stuck on the sticky trap. Uncontrolled Events: I think one uncontrolled event was the temperature. The temperature fell while I was doing my project. Usually, cockroaches will come indoors to escape from the cold outdoors. More cockroaches came in when the temperature dropped. Another thing I couldn’t control would be the exact place I put the sticky traps. I mean, I did put them on the counter, but I couldn’t put them all in the exact same place. What if a cockroach was just making his way across the counters when he got stuck on the sticky trap? What I would have done differently: If I had to do my project again, I would add in the temperatures of the night as well, because it really does affect my results. Either that, or I would make sure the temperature was pretty much the same each night. If it wasn’t around the temperature that I wanted, I would wait for the next night. I would also have added more bait to test because four traps really isn’t that much. Other Experiments that can be done: Some other experiments that can be done would be like, how the temperature effects on how active the cockroaches are, or what traps trap cockroaches best. You could also see if cockroaches are more active at night or in the daytime. According to my research though, cockroaches like to come out at night, while it’s still dark out, because to them, light means that somebody is there and can hurt them. But when it’s dark out, that’s the signal that everybody is asleep. One last test somebody could do, would be how long a cockroach could survive without food or water. Would it be affected if they had been fed a lot before the experiment started? What if they had only been fed a little bit before the experiment started? Conclusion Results: My results showed that the roaches went for the bread and cheese more than the butter and peanut butter, so my hypothesis was wrong. Each night, hardly any cockroaches went for the butter and peanut butter. They would mostly all go to the bread and cheese.

Tuesday, January 7, 2020

Essay on Hamlets Procrastination And Co - 919 Words

Hamletamp;#8217;s Procrastination and Cowardicenbsp;nbsp;nbsp;nbsp;nbsp;In William Shakespeareamp;#8217;s play Hamlet, Hamlet is a loyal prince who vows to avenge his fatheramp;#8217;s murder. When Hamlet discovers the painful truth about his fatheramp;#8217;s death, he is left with feelings of hatred and resentment in his heart towards the murderer, Claudius. Although Hamlet is a very noble and sophisticated man, he struggles with the issue of avenging his fatheramp;#8217;s death. He swears his revenge will be quick, however, this is not the case. Since Hamlet is more into philosophizing than action, he thinks about his intention to kill Claudius. The more he thinks about his intention, the less he is able to execute it. The†¦show more content†¦69). nbsp;nbsp;nbsp;nbsp;nbsp; At this point, there is no doubt present in Hamletamp;#8217;s mind; he is determined to kill the King. His attitude soon changes when he realizes that he is plotting to commit treason and the enormous burden that comes along with that. He is scared. The reason for his first delay of action, according to Hamlet, is that he is doubting the existence of the ghost and whether it really was the spirit of his late father or just an evil spirit. Hamletamp;#8217;s excuse for doubting the ghost is displayed in his actions; amp;#8220;Be thou a spirit of health or goblin damnamp;#8217;d, Bring with thee airs from heaven or blasts from hell, Be thy intents wicked or charitable, Thou comamp;#8217;st in such a questionable shape; (Shakespeare, p. 59). Because Hamlet doubts the ghost, he cannot and does not kill the King at this point in the play. Time continues to pass by as Hamlet is indecisive. The conviction and determined attitude that Hamlet possessed earlier has now been lost and his procrastination becomes quite evident. He engages in meaningless activities, such as conducting small talk with Rosencrantz and Guildenstern. He starts to argue points to ridiculous lengths by saying things such as, amp;#8220;Then are our beggarsShow MoreRelatedProcrastination: Why You Do It, When It Helps, And How1551 Words   |  7 PagesProcrastination: Why You Do It, When It Helps, and How to Stop Jim has appealed to his boss for months: â€Å"I’m ready for more responsibility. I’m ready to be taken more seriously.† Finally, his boss gave in. The motherload of projects lands on Jim’s desk. One with the power to make or break his career. One that can show his boss that he’s more than capable of becoming an office manager. On the outset, Jim is amped up and ready to get started. He reviews the parameters of the project. He delegatesRead MoreEssay on The Ideal Hero in Shakespeares Hamlet1632 Words   |  7 Pages  Ã‚  Ã‚  Ã‚  Ã‚   Hamlet is not like the other tragic heroes of his period. He stands apart from other Shakespeares heroes because of his innocence. Perhaps this supposed tragic hero is an ideal hero - one without the tragic flaw. The tragic flaw has been a part of the formula for the tragedy since the Golden age of Greece. The main, and, most often, the only flaw that has been attributed to Hamlet is his delay.   This seems to constitute the central part in Hamlet. Critics seem to cling to this detail, as ifRead MoreOphelia in William Shakespeares Hamlet Essay1488 Words   |  6 PagesOphelia in William Shakespeares Hamlet Shakespeares Hamlet is a tale of mortal revenge, lost souls, love and infidelity, and murder in the royal family. Hamlet, his father having recently died, is mourning the marriage of his mother to his uncle. When his fathers ghost appears to him and tells him he must avenge the former kings spirit so that it may pass on to Heaven, he decides to put on an antic disposition so that no one will know what he is thinking. As time goes by, he cannot moveRead More Shakespeare the Plagiarist Essay1262 Words   |  6 Pagesothers were in his great director and playwright skills. The play Hamlet is one of the most re-created and re-written books to date. Hamlet is still being performed in theaters around the world. Even though many people perceive Shakespeare as a literary genius, we can not give him sole credit for his plays and sonnets. With a few exceptions, Shakespeare did not invent the plots of his plays. Sometimes he used old stories (Hamlet, Pericles). Sometimes he worked from the stories of comparativelyRead MoreEssay about The Delay in Hamlet’s Revenge3058 Words   |  13 Pagesof mind. At the beginning of the play, all Hamlet sees is a terrible situation which he has no power to change. The ghosts command therefore gives Hamlet purpose; a reason to live. Its instruction is unmistakable: if thou didst ever thy dear father love...revenge his foul and most unnatural murder. The apparition, armed from head to foot, then relates the story of Claudius treachery in graphic and horrible detail. It is now apparent to Hamlet what is rotten in the state of Denmark. ShakespeareRead More An Unwilling Hamlet Essay2630 Words   |  11 Pages     Ã‚   In the play, Hamlet, by William Shakespeare, the main character, Hamlet is an unwilling creature. In having to enter and act in the world of his uncle, Hamlet becomes an unwilling creature of that world. When he chooses to obey the ghosts command and revenge his father, Hamlet accepts the inevitability that he must become part of this world. As the ripple of original vengeful intent widens and Hamlet is slowly but surely entangled in Claudius   brutal world   through his madness, his murdersRead More Metadrama In Shakespeare Essay2636 Words   |  11 Pagesconvention which foregrounds the theatrical is the ‘aside’ where for example Hamlet speaks very loudly so that the audience who may be ten meters away can hear him clearly and yet another person on the stage only three meters away cannot hear a word. The audience accepts this as a known convention. The effect of this is that the audience continues to interpret and actively participate in the metadramatic constructs, and co-operating with the artificiality of the play thereby increasing their involvementRead MoreEssay The Thought Process of Shakespeares Hamlet4082 Words   |  17 PagesThe Thought Process of Shakespeares Hamlet If Hamlet from himself be taen away, And when hes not himself does wrong Laertes, Then Hamlet does it not, Hamlet denies it. Who does it then? His madness. Ift be so, Hamlet is of the faction that is wrongd; His madness is poor Hamlets enemy. (V.ii.230-235) Hamlets self-description in his apology to Laertes, delivered in the appropriately distanced and divided third-person, explicitly fingers the greatest antagonist of the play†¹consciousnessRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 Pageswork—such as Starbucks, Adobe Systems, Cisco, Whole Foods, Google, American Express, Amgen, Pfizer, and Marriott—have a big advantage. A recent survey of hundreds of workplaces, and more than 200,000 respondents, showed the social relationships among co-workers and supervisors were strongly related to overall job satisfaction. Positive social relationships also were associated with lower stress at work and lower intentions to quit.3 So having managers with good interpersonal skills is likely to makeRead MoreGp Essay Mainpoints24643 Words   |  99 Pagesago †¢ Private sector and government, under the auspices of the substantially-subsidized National Arts Council, have in no minor part helped to lure international acts from overseas. The British staging of The Tempest and the Indian remaking of Hamlet: The Prince of Clowns Common perception and prevailing majority mindset casts a shadow on this lofty prospects †¢ As Adrian Pang’s disclaimer illustrated, the arts in Singapore are still very much limited to the filtered-air domain of the affluent